Petri Räisänen goes Zoom again…
With an ongoing corona pandemic with closed borders, Petri is offering an on-line workshop in April, like he did in December 2020, but this time with a whole long week-end program.
Program:
FRIDAY 23 APRIL:
06.00-08.00 o´clock
Led Primary series + Intermediate series until Ustrasana + Relaxation (this is good for all levels)
18.30-20.00 o´clock
Online Workshop opening discussion, Pranayama & Meditation
SATURDAY 24 APRIL:
07.00-09.15 o´clock
Led Primary series + Intermediate series until Ustrasana + Relaxation (this is good for all levels)
13.00-15.00 o´clock
Afternoon Workshop: The three levels of the Bandhas. Theory and Practice how to use and benefit from the bandhas.
SUNDAY 25 APRIL:
07.00-09.00…